Instructor-Led Training

Instructor-Led Training Materials

Title: Christian Self-Care Toolkit

Audience: Members of FBCG, a Faith-based organization, Spiritual Wellness Ministry members

Summary: The course, developed for the FBCG Spiritual Wellness Ministry, is intended for Christians who would like to promote their mental wellness during the COVID-19 pandemic and beyond and who may not have a lot of time in their daily routine/schedule. Due to time constraints, they may not attempt daily self-care strategies.

Role: Subject Matter Expert, Instructional Designer, Graphic Designer

Tools Used: Google Docs, PowerPoint, Canva


Title: Quick and Simple Self-Care Activities to Do While Working From Home

Audience: Employees who work from home

Role: Subject Matter Expert, Instructional Designer, Graphic Designer

Tools Used: Google Docs, PowerPoint, Canva